Articles

Propagating your own Herbs – Taking Cuttings Part 2

Propagating your own Herbs – Taking Cuttings Part 2

Propagating can be fun and enjoyable as you watch what you plant grow from cuttings. Depending on the type of herb, you will need to take either a stem or a root cutting.

Heading for a Headache

Heading for a Headache

The causes of headaches are numerous, but whatever the cause, it is usually associated with a great deal of discomfort. There are a number of simple remedies you may wish to try next time a headache persists, such as the increase in the intake of calcium which may help to prevent them.

Alchemy

Alchemy

Have you ever followed a car with a bumper sticker that read, “hey, hey, clear the way”, and thought what is that all about? Well, it’s about alchemy, and what is alchemy you ask? The latest new age mumbo? No, well, maybe. It is possible that alchemy is enjoying a small renaissance, but in fact, it has been around for many, many centuries.

Memory – Brain Health Part 2

Memory – Brain Health Part 2

This second part the series is about your memory. Memory is such a huge topic on its own, it is one area many would like to improve.

Five Steps to Honest Anger

Five Steps to Honest Anger

Time to take an honest look at anger. Like many of you, I was brought up to believe that anger is bad. Most of the adults around me either suppressed their anger or expressed it in an aggressive and passive-aggressive way.

Whooping Cough Vaccine Revisited

Whooping Cough Vaccine Revisited

In 1996, when Healthy Options magazine published an article reviewing the history of whooping cough disease and the vaccine, which wasn’t working, the medical profession wouldn’t discuss the issue.

Watercress - Nature’s Wonder Food

Watercress - Nature’s Wonder Food

If you are looking for a food that is high in minerals, vitamins and has been advocated over the centuries by many who claim it is a wonder food. Then perhaps you should consider adding watercress to your diet?

Non-Toxic Hair Care

Non-Toxic Hair Care

Hair is an essential part of ones appearance. It is one of the first things we notice about someone and the condition four hair has the ability to affect both our mood and confidence. Believe me, I know.

Delightful Dandelion

Delightful Dandelion

Whether you love them or not, dandelions (Taraxacum officinale) are perhaps the most familiar plant in the world. They are the one species of plant that just about anyone can identify at a glance.