Featured Article

Let the Sunlight in without chemicals

Nov 10, 2025
Let the Sunlight in without chemicals
Sunlight is good for you, preferably on bare flesh free of any UV protection creams!

Sunlight is good for you, preferably on bare flesh free of any UV protection creams!

This heretical view from US dermatologist Dr Michael Holick has opened up a raging debate over the past Northern Hemisphere summer months - a debate which is seriously challenging official health edicts linking skin cancers like melanoma with sunlight exposure. Now it appears that the dangers of sunlight may have been seriously oversold.

Sun exposure according to our skin type even appears to protect us from skin cancer. This article outlines the case for tossing off the wraps and dancing naked under the blessed light of the Sun!

Read More

Can you remember what to take

Selected Articles

Vapour & Steam Treatment - Back to Basics

Vapour & Steam Treatment - Back to Basics

Why Prepare a Decongestant Vapour? A decongestant is useful for decongesting the lungs from the irritants that aggravate chest colds and flus, causing…

Heartburn - A fiery reflux subject

Heartburn - A fiery reflux subject

Heartburn, otherwise known as reflux, refers to the rise of stomach acids into the oesophagus, which irritates, then burns its lining, hence the…

Exfoliate – Let your Skin Sparkle

Exfoliate – Let your Skin Sparkle

As we move towards summer, and swap woollens and coats for t-shirts and shorts, we need to be more aware of the condition of our skin.

Natural Health Information Online