Featured Article

Let the Sunlight in without chemicals

Nov 10, 2025
Let the Sunlight in without chemicals
Sunlight is good for you, preferably on bare flesh free of any UV protection creams!

Sunlight is good for you, preferably on bare flesh free of any UV protection creams!

This heretical view from US dermatologist Dr Michael Holick has opened up a raging debate over the past Northern Hemisphere summer months - a debate which is seriously challenging official health edicts linking skin cancers like melanoma with sunlight exposure. Now it appears that the dangers of sunlight may have been seriously oversold.

Sun exposure according to our skin type even appears to protect us from skin cancer. This article outlines the case for tossing off the wraps and dancing naked under the blessed light of the Sun!

Read More

Can you remember what to take

Selected Articles

Dietary Substitutes Recipes

Dietary Substitutes Recipes

As creatures of habit we become used to eating certain foods in our daily diet, but often for health reasons a major change to our dietary routine has…

Baby Food - Why Babies Should Not Eat Starch

Baby Food - Why Babies Should Not Eat Starch

So okay, I hear some readers wondering, if we don’t feed our infants baby rice, baby cereal, baby porridge, mashed potato, kumara, bread, pasta,…

Do you Always Feel Tired?

Do you Always Feel Tired?

Every day at least half of my clients say that they are feeling fatigued. I often hear people state: “I’m so tired, but I have to push myself to keep…

Natural Health Information Online