Featured Article

Let the Sunlight in without chemicals

Nov 10, 2025
Let the Sunlight in without chemicals
Sunlight is good for you, preferably on bare flesh free of any UV protection creams!

Sunlight is good for you, preferably on bare flesh free of any UV protection creams!

This heretical view from US dermatologist Dr Michael Holick has opened up a raging debate over the past Northern Hemisphere summer months - a debate which is seriously challenging official health edicts linking skin cancers like melanoma with sunlight exposure. Now it appears that the dangers of sunlight may have been seriously oversold.

Sun exposure according to our skin type even appears to protect us from skin cancer. This article outlines the case for tossing off the wraps and dancing naked under the blessed light of the Sun!

Read More

Can you remember what to take

Selected Articles

Vegetarian Protein

Vegetarian Protein

Nut milk is an easy way to get the nutritional benefits from nuts. Nut milk is easy to prepare, does not need to be cooked and is alive with vitamins,…

My Herb Garden

My Herb Garden

My off-duty delight was always in the garden as gardening gave me a rich sense of belonging to nature. A garden is a landscape escape waiting to be…

Strokes - Ongoing Healing

Strokes - Ongoing Healing

Recognise a stroke - Strokes are the third largest killer and the major cause of adult disability, yet one in three people cannot recognise the early…

Natural Health Information Online