Featured Article
The Okinawa Diet - The Japanese Way of Eating
How long would you like to live? Assuming you would like to live healthily without health problems or disease? If you follow the Okinawa diet, a diet plan from the Japanese Island of Okinawa, then chances are that you could live much healthier until well over hundred years old.
The main article explains the Okinawa eating plan for longevity.
Selected Articles
The Good Grains
Bread can be the stuff of life, but modern technology has turned our bread, even our whole grain bread into a poison. Grains are laced with pesticides…
Iatrogenesis - A Question of Trust
Unlike other causes of death, iatrogenic deaths are not accurately recorded by any government department. In Australia, for example, they are not…
Natural or treated Timber – What choices do we have?
We recently received a call on the BBE help-line from a family in the process of designing a healthy house.

