Featured Article
10 Steps to Improving Diabetes
Dec 5, 2022
Foods that are fried, have pastry and too much meat only increase insulin levels through faulty fat-sugar conversion. So no pies, pastries, fried potatoes and chicken, fast foods etc, rather swop these foods for fresh juices, rice and fresh vegetables.
1. The first step is to be aware of your food intake.
For diabetic sufferers, unhealthy foods that are often commonly eaten, like saturated fat and fatty protein converts to sugar and aggravates the condition.
There are more steps to managing your diabetic condition in the main article.
Selected Articles
Back to School Foods
What our children eat is in the spotlight as New Zealand faces a growing child obesity epidemic. Here is a healthy food guide for children to take to…
Sweet Magic of Xylitol and Weight
Finding the hidden sugar substitutes is a necessity. There are a few readers who are aware of the dubious nature of aspartame, but for those in doubt…
Animal Advice - Animal Detox
When I hear the words detox, cleanse and fast, I often wonder if those who wish to under go the process actually know what they body goes through –…
