Featured Article
Let the Sunlight in without chemicals
Sunlight is good for you, preferably on bare flesh free of any UV protection creams!
Sunlight is good for you, preferably on bare flesh free of any UV protection creams!
This heretical view from US dermatologist Dr Michael Holick has opened up a raging debate over the past Northern Hemisphere summer months - a debate which is seriously challenging official health edicts linking skin cancers like melanoma with sunlight exposure. Now it appears that the dangers of sunlight may have been seriously oversold.
Sun exposure according to our skin type even appears to protect us from skin cancer. This article outlines the case for tossing off the wraps and dancing naked under the blessed light of the Sun!
Selected Articles
How We Eat – that’s what counts. By Shar Henderson
I have tried my fair share of diets and eating disciplines over the years. I’ve eaten special foods, at specific times, in measured quantities. I’ve…
Five Steps to Honest Anger
Time to take an honest look at anger. Like many of you, I was brought up to believe that anger is bad. Most of the adults around me either suppressed…
Kawakawa (Macropiper excelsum)
Kawakawa has always played a significant role in the Māori spiritual and physical world, tracing the life cycle from birth to death.
