Featured Article
The Okinawa Diet - The Japanese Way of Eating
How long would you like to live? Assuming you would like to live healthily without health problems or disease? If you follow the Okinawa diet, a diet plan from the Japanese Island of Okinawa, then chances are that you could live much healthier until well over hundred years old.
The main article explains the Okinawa eating plan for longevity.
Selected Articles
Blood Type Diet - Part three: The Blood Type B
The mechanics of blood type’s influence have to do with the way the genes influence one another. This mechanism explains why your blood type can have…
Frozen Shoulder
After months of debilitating pain, my naturopath explained that my frozen shoulder involved inflammation of the shoulder capsule, which results in a…
Ginkgo Biloba
The wonders of Ginkgo biloba protect against ageing, improve your brain function and ace your exam stress.

