Featured Article

Let the Sunlight in without chemicals

Nov 10, 2025
Let the Sunlight in without chemicals
Sunlight is good for you, preferably on bare flesh free of any UV protection creams!

Sunlight is good for you, preferably on bare flesh free of any UV protection creams!

This heretical view from US dermatologist Dr Michael Holick has opened up a raging debate over the past Northern Hemisphere summer months - a debate which is seriously challenging official health edicts linking skin cancers like melanoma with sunlight exposure. Now it appears that the dangers of sunlight may have been seriously oversold.

Sun exposure according to our skin type even appears to protect us from skin cancer. This article outlines the case for tossing off the wraps and dancing naked under the blessed light of the Sun!

Read More

Can you remember what to take

Selected Articles

Berry Good

A whole range of berries, once seasonal, are now more readily available throughout the whole year. Of course, the fresher the fruit one eats is…

New Zealand Flax (Phormium tenax)

New Zealand Flax (Phormium tenax)

The word phormium comes from the Greek word ‘phormo’ that refers to basket making using flax.

Continual Colds & Sore Throats - Naturopathic Help

Continual Colds & Sore Throats - Naturopathic Help

One of the best and fastest methods I know of to treat a sore throat is to obtain some propolis extract, not the lozenges, and put one to two drops…

Natural Health Information Online