Featured Article
Tips for a Detox
A detoxification diet is designed to cleanse the body of the existing build-up of waste and to give the liver a chance to rejuvenate without having to constantly fight internal toxins. There are several detox methods available and as a good start, depending upon your circumstances, a natural health practitioner can design a specific diet for your needs.
There is no doubt that after celebrating over a glass of wine and a good meal, indulging and celebrating means we eat an excess of food and drink. No matter how hard we try not to, it is after all just a part of enjoying that time. So when is a good time to detox? Whether you detox in preparation before the indulgent season, or detox afterwards, picking the time takes a decisive time and action. Of course summer is always a great time to clean up and out - to detox!
This means you have to prepare your body and mind for the actual decision to take the time and prepare yourself to detox. So why detox in the first place?
Latest Articles
Tips for a Detox
A detoxification diet is designed to cleanse the body of the existing build-up of waste and to give the liver a chance to rejuvenate without having to…
Ways To Get Your Child’s Weight Down
Home-made soups are so much more healthy, a natural low calorie food, but serve chunky vegetables and if you need to disguise the ingredients, whiz…
First Line of Defence - Wash Your Hands!
We have reached a point in time when these organisms have become dominant and some are impossible to control with known drugs. Many of our schools,…
