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Tips for a Detox

Tips for a Detox

A detoxification diet is designed to cleanse the body of the existing build-up of waste and to give the liver a chance to rejuvenate without having to constantly fight internal toxins. There are several detox methods available and as a good start, depending upon your circumstances, a natural health practitioner can design a specific diet for your needs.

Ways To Get Your Child’s Weight Down

Ways To Get Your Child’s Weight Down

Home-made soups are so much more healthy, a natural low calorie food, but serve chunky vegetables and if you need to disguise the ingredients, whiz the soup in a food processor. Use homemade chicken and meat broth stock, not packeted variety as the packeted broths contain a lot of salt. A good bowlful will give them enough vegetables and pulses to satisfy their voracious appetite.

First Line of Defence - Wash Your Hands!

First Line of Defence - Wash Your Hands!

We have reached a point in time when these organisms have become dominant and some are impossible to control with known drugs. Many of our schools, universities, factories and hospitals have become breeding grounds for the spread, and it has been suggested that a ‘back to basic’ tactic could be a start towards improving standards in the community and at home.

Urine - The Water of Life

Urine - The Water of Life

It’s often hard to start urine therapy, but when you notice the changes in your wellbeing and a reduction in the chronic symptoms that have bothered you for years, then the therapy will easily become your preferred medicine. It is a cost effective treatment that could not only save lives but has the potential, if adopted, to be a preferred treatment which would reduce the enormously costly existing medical system.

Suffering from Sinusitis? Part 1

Suffering from Sinusitis? Part 1

What are the most common dietary allergies as far as sinuses are is concerned? They include the mucous producing dairy products, especially cows milk and ice cream, but also foods such as bananas, breads, biscuits, pasta, noodles, processed breakfast cereals and refined sugars such s sweets. Protein rich foods seem to be all right.

Do You Know Your Blood Type?

Do You Know Your Blood Type?

“Most people who are already healthy should notice an increase in energy, better digestion and an overall feeling of wellbeing. Those with health issues can expect to see a gradual improvement in their condition as they follow the blood type diet” says Dr D’Adamo.

Travel Tips

Travel Tips

Iatrogenesis - A Question of Trust

Iatrogenesis - A Question of Trust

Unlike other causes of death, iatrogenic deaths are not accurately recorded by any government department. In Australia, for example, they are not listed in the most common cause of death published by the Australian Bureau of Statistics.

Continual Colds & Sore Throats - Naturopathic Help

Continual Colds & Sore Throats - Naturopathic Help

One of the best and fastest methods I know of to treat a sore throat is to obtain some propolis extract, not the lozenges, and put one to two drops directly on the back of the throat two to three times day.