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Wintery nights often mean snuggling up on the sofa with a blanket, enjoying a hot drink and warming yourself by a crackling log fire, but unfortunately, it tends to mean more blocked about congested noses and sore throats too.

British researchers completed a study of 25,000 people living in Europe, in which it displayed that those who ate frequent red meat portions in their diet had double the risk of developing rheumatoid arthritis. This was compared with those who ate a smaller amount of red meat.

Taking an Immune Support multivitamin-mineral supplement and extra vitamin E during chemotherapy may help prevent some of the immune system declines that occur as a chemotherapy side-effect.

When looking at alternative treatments in the cancer portfolio, there are always two giants who inevitably spring to mind, both German, and both highly successful – Dr Johanna Budwig

Q - I do hope you are able to offer some advice. My mother has Waldenstrom's disease, an overproduction of immunoglobulin M, which thickens the blood and is documented as a fatal disease. I would like your help please. Carol, Dunedin.

I was a smoker. I still clearly remember the first time that l inhaled and experienced that'buzz' as the nicotine reached my brain.

There has been a great deal of interest around the aspects of auras and energy fields? Whilst, we are tempted to relegate those who espouse to see auras to the “fringe”, can we honestly say we have given the subject serious attention.

In 1928, Richard Simmons, MD, hypothesised that cold and fu viruses enter through the ear canal - naturally this was dismissed.

Many experts have spoken out about the potential ills of conventional cancer treatment. Even radiation treatment and other therapies are capable of causing unwanted side effects and flat-out harm to patients.