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Lemon balm is an easy plant to grow and some prefer to grow this herb in larger pots as they have runners and spread. This plant is true to its nature as it likes sheltered spots amongst other plants.

The beauty of my son’s recovery story is that he essentially healed himself. I may have taught him what he needed to know, but as a non-custodial parent, I did not have the liberty to apply alternative medicine to my son, nor take him to an alternative doctor.

The whole truth is that when you stop eating the processed grains, cereals and pastas and go back to eating more butter, eggs and other natural foods that have nourished traditional populations for millennia, you will start to slim down. You will also regain that elusive lost energy of your younger days.

No appliance of our time has found more consumer acceptance than the cell phone. It has become almost a part of our anatomy. This ubiquitous electronic wonder now disturbs the silence of a doctor’s waiting room, lecturers and even the odd funeral.

Enzymes are also of extreme importance to the immune status of the body. Enzymes are necessary for all mental and physical functions and minerals are the catalysts that make enzyme function possible.

Who is most at risk? Anyone on a low carb fad diet who is consuming products labelled ‘sugar-free’, ‘diet’, ‘lite’, or ‘low carb’, is at risk. Diabetics are put between a rock and a hard place because they are forced to avoid sugar, but the question is, do we really need that sickly, sweet taste so badly? The fact is, that if eating sugar is a health problem, then abstaining is the best way to overcome it and over time that additive urge for the sweet taste diminishes.

Spasmed muscles are often not painful to begin with, but will be noticed when the inability to move the area, whether neck, limb or back, through its normal full range of movement increases. A common stress area is usually manifested in our necks and can be caused by emotional problems at work or home, unless specific work muscles are being repeated.

Testosterone is regarded as the male hormone. It is a steroid hormone that encourages bone and muscular strength, the development of male secondary characteristics and production plus development of sperm that is mobile, well shaped and eager to go.