Articles

Heartburn - A fiery reflux subject

Heartburn - A fiery reflux subject

Heartburn, otherwise known as reflux, refers to the rise of stomach acids into the oesophagus, which irritates, then burns its lining, hence the breathtaking pain. It is more likely to occur after you bend down after a large meal, or when you eat in a hurry.

Don’t Let headaches Get You Down

Don’t Let headaches Get You Down

Try a herb brew or lavender oil. The cause of headaches can be numerous, but whatever the cause, it is usually associated with a great deal of discomfort. There are a number of single remedies you may wish to try next time a headache persists.

Sleep Apnoea

Sleep Apnoea

Most sleep apnoea sufferers complain of daytime tiredness and extreme fatigue. They can fall asleep during daytime activities, struggle with morning headaches and have trouble concentrating.

Glaucoma - How does one prevent glaucoma, naturally?

Glaucoma - How does one prevent glaucoma, naturally?

Glaucoma is characterised by abnormally high intraocular pressure- a pressure within the eye as a result of an imbalance between production and outflow of fluid in the eye. If untreated, the increased pressure can damage the optic nerve and cause impaired vision or even total blindness.

Hay Fever - Aaacccchooo!

Hay Fever - Aaacccchooo!

Springtime is the worst time of the year for hay fever sufferers, with it the start of the hay fever season. As there are several types of hay fever reactions, understanding the common links to the allergy is crucial to recovery.

Parkinsons Disease - A holistic approach

Parkinsons Disease - A holistic approach

Parkinson’s disease used to be a malady of the aged but not anymore as it is afflicting younger and younger patients, without any social preference, age or station in life. So we have had to accept the shocking realisation that Parkinson’s is afflicting young and old alike.

Memory Lapse - Remember when?

Memory Lapse - Remember when?

Do you remember when you forgot what you were going into the bedroom or shed for? Everyone experiences memory lapses from time to time, but it is always the challenge of remembering people’s names, places, phone numbers and where you left your keys that raises concern for ones mind.

Joints creaking

Joints creaking

Then you may have a condition called Osteoarthritis. Osteoarthritis occurs when the cartilage that acts as a cushioning shock absorber between ones bones and joints in the hands, hips, knees and back begin to break down.

Iodine deficiency

Iodine deficiency

Are you worried about your hormone levels, your thyroid, weight or mental health? Then you could be low in iodine.