Articles

Propagating your own Herbs – Taking Cuttings Part 2

Propagating your own Herbs – Taking Cuttings Part 2

Propagating can be fun and enjoyable as you watch what you plant grow from cuttings. Depending on the type of herb, you will need to take either a stem or a root cutting.

Heading for a Headache

Heading for a Headache

The causes of headaches are numerous, but whatever the cause, it is usually associated with a great deal of discomfort. There are a number of simple remedies you may wish to try next time a headache persists, such as the increase in the intake of calcium which may help to prevent them.

Avoiding Painful Periods

Avoiding Painful Periods

Fortunately there are several solutions for those who suffer from painful periods. The main key is to find the cause. 

Alchemy

Alchemy

Have you ever followed a car with a bumper sticker that read, “hey, hey, clear the way”, and thought what is that all about? Well, it’s about alchemy, and what is alchemy you ask? The latest new age mumbo? No, well, maybe. It is possible that alchemy is enjoying a small renaissance, but in fact, it has been around for many, many centuries.

You’ve Got A Virus - Or is it a viral infection?

You’ve Got A Virus - Or is it a viral infection?

Our understanding of viruses has grown substantially in the past few decades as research reveals more of the major causes of human disease, but our ability to deal with them seems to be frustratingly limited.

Memory – Brain Health Part 2

Memory – Brain Health Part 2

This second part the series is about your memory. Memory is such a huge topic on its own, it is one area many would like to improve.

Lymphatic Cancer Success Story

Lymphatic Cancer Success Story

Finding oneself with a cancer diagnosis, many succumb to traditional medical treatment, but in this case Jacqui has another story to tell.

Irritable Bowel Syndrome

Irritable Bowel Syndrome

I will try and explain as best as I can an alternative approach to the condition Irritable Bowel Syndrome is commonly known as IBS. An irritable bowel can be painful and perplexing condition as there is no known anatomical cause.

Five Steps to Honest Anger

Five Steps to Honest Anger

Time to take an honest look at anger. Like many of you, I was brought up to believe that anger is bad. Most of the adults around me either suppressed their anger or expressed it in an aggressive and passive-aggressive way.