Articles

Hypnotherapy

Hypnotherapy

Hypnotherapy is the gentle, yet effective, form of therapy, which uses hypnosis to harness the full power of the mind, to heal from the inside out.

Zhineng Qigong

Zhineng Qigong

This is a Holistic and Energy Healing System. This is a wonderful way to improve your physical, emotional, mental and spiritual health.

Healthy Snacks for Hungry Kids

Healthy Snacks for Hungry Kids

It is a fact that more kids than ever are more overweight, or obese from a changing diet selection. It is also a fact, that kids will come home after school stating they are hungry and want something to eat.

Lemons

Lemons

Everyone should have their own lemon tree. Nature’s wonder curative fruit, great for weight loss goals, to reduce anemia risks, heart disease risk, reduces or the formation of kidney stones and is linked to acting as a cancer preventative.

List of nutrient deficiency outcomes

List of nutrient deficiency outcomes

By replacing any of the following missing nutrient mentioned, you could save your health from deteriorating, or at best improve your health status.

Food label Coding

Food label Coding

Have you ever wondered what that attached label on a food item means? The following list contains the numbers that accompany those stickers and labels and each one is explained alongside that number.

The Great Diet Debate

The Great Diet Debate

People always ask naturopaths the same old question: “Should I be on a high or low protein diet to lose and maintain my weight?”

Children and Migraines

Children and Migraines

Do you know if your child suffers from migraines? I’m not sure when I began to suspect migraine instead of another ‘24hour bug’ in my son Alex, but somewhere along the line, I noticed a pattern developing.

Dangerous Decibel Damage for Kids

Dangerous Decibel Damage for Kids

International research has shown that children under the age of six are much more sensitive to noise and can sustain acute cochlear damage far easier than in more mature people.