Articles

Daily Aspirin Use

Daily Aspirin Use

Daily use of Aspirin® has been linked with pancreatic cancer. Aspirin has been described as the drug of the millennium, but is it? A recent report on Harvard University’s ongoing study of 88, 000 nurses has revealed that those who took two or more aspirins a week for 20 years or more had a 58 per cent higher risk of pancreatic cancer.

Life after a Hip Replacement

Life after a Hip Replacement

Nelson woman, Maureen McKain is living proof that surgical intervention combined with natural therapies and a positive attitude blend well together.

In the Mood Foods

In the Mood Foods

Over the centuries, people all over the world have added food ingredients from the land grown around them and mainly through trial and error, chosen a few items as natural libido boosters.

Sunburn

Sunburn

Summer is the season in which we indulge in soaking up those wonderful sun’s rays of energy, which is important for bones, our blood cells and one’s immune system, along with that surge of vitamin D and a boost of our moods as we melt away the winter blues.

High Blood Pressure

High Blood Pressure

Do we blame ourselves for any increase in blood pressure? High blood pressure (hypertension) is a condition that is more prevalent in Western cultures, mainly from poor dietary habits. The cultures that are remote and follow their traditional diets have very little incidence of high blood pressure, even in advanced ageing.

Homeopathy Tips for Holiday Dilemmas

Homeopathy Tips for Holiday Dilemmas

We all look forward to a holiday, but sensible preparations make any adventure less stressful. If one is equipped for any adversity and that includes having a first aid kit on hand, then the holiday vacation can run more smoothly.

Advice for Arthritis

Advice for Arthritis

Arthritis and rheumatic health problems tend to increase in severity during the winter months often due to a decreased level of exercise, an increase in more dense rich foods and of course the added cold temperature.

Kawakawa (Macropiper excelsum)

Kawakawa (Macropiper excelsum)

Kawakawa has always played a significant role in the Māori spiritual and physical world, tracing the life cycle from birth to death.

Chinese Sports Medicine Formulations - Part II: Formulations and  Recipes

Chinese Sports Medicine Formulations - Part II: Formulations and Recipes

What we like about Chinese herbal sports medicine is that the body seems to absorb what it needs from the specific herbal formulation. This is because, in any Chinese herb formula there is a balance between the herbs themselves, the harmonisation between the injury and the treatment which is the reason a single formula can be supplied to more than one type of injury.