Articles

Constipation

Constipation

Rather than being labelled a disease, constipation is a far too common health condition, which is experienced when evacuation of waste material from the colon is sluggish and stools have become hard and difficult to pass, thus making elimination of the bowel matter difficult and uncomfortable.

Cracked Heels

Cracked Heels

Back to Basics. According to reflexology, the body’s ‘bowel’ zones are situated in the heels of one’s feet reflecting the condition of the bowel.

A Sprig of Rosemary

A Sprig of Rosemary

Rosemary (Rosemarinus officinalis) is one of the famous herbs from folklore known for its virtue of making people more mentally alert.

Mobile Again - Polio Success Story

Mobile Again - Polio Success Story

I would like to share with you my experience with taking organic selenium. I am a post-polio person having had polio from the age of 19.

Let’s Celebrate Herbal Medicine

Let’s Celebrate Herbal Medicine

Each year a national Herbal Medicine Week celebrates a tradition of herbal medicine that has its roots in one of the most ancient healing forms in the world.

Do you Always Feel Tired?

Do you Always Feel Tired?

Every day at least half of my clients say that they are feeling fatigued. I often hear people state: “I’m so tired, but I have to push myself to keep going”

The Meningococcal Issue

The Meningococcal Issue

Falsified meningococcal data distributed. The Ombudsman intervened to ensure that the Ministry of Health standard 2004 annual meningococcal disease report prepared by the ESR was released.

Ayurveda, the Science of Life

Ayurveda, the Science of Life

Ayurveda, is explained as the science of life, or the science of awareness. It is an ancient form of healing. Ayur meaning life and veda meaning science.

My Vitamin Attitude Boost to be a Healthier, Loving Person

My Vitamin Attitude Boost to be a Healthier, Loving Person

By affirming self-esteem attitudes, one can create a more supportive link to strengthening your self-image, your health and wellbeing. Taking simple steps to acknowledge one’s self-worth and boost one’s adrenal function oxygenates one’s blood and brain.