Articles

Cow’s Milk- to drink or not?
This is an article on an Ayurvedic perspective on the pros and cons of consuming dairy products. There are so many angles to consider , as the ancient Ayurvedic texts see milk as a very healthy food, which explains why the saying ‘milk is good for you’, but there are cautions to be made.

Acupuncture and my Family
Two and a half years ago, when my son was seven months old, I was introduced to acupuncture, which was the best thing that could have happened to our, then, struggling family. Until that day, I had always relied on our doctor and drugs for any condition or ailment that came our way.