Articles

Constipation
Rather than being labelled a disease, constipation is a far too common health condition, which is experienced when evacuation of waste material from the colon is sluggish and stools have become hard and difficult to pass, thus making elimination of the bowel matter difficult and uncomfortable.

My Vitamin Attitude Boost to be a Healthier, Loving Person
By affirming self-esteem attitudes, one can create a more supportive link to strengthening your self-image, your health and wellbeing. Taking simple steps to acknowledge one’s self-worth and boost one’s adrenal function oxygenates one’s blood and brain.