Articles

In 1996, when Healthy Options magazine published an article reviewing the history of whooping cough disease and the vaccine, which wasn’t working, the medical profession wouldn’t discuss the issue.

If you are looking for a food that is high in minerals, vitamins and has been advocated over the centuries by many who claim it is a wonder food. Then perhaps you should consider adding watercress to your diet?

Hair is an essential part of ones appearance. It is one of the first things we notice about someone and the condition four hair has the ability to affect both our mood and confidence. Believe me, I know.

Whether you love them or not, dandelions (Taraxacum officinale) are perhaps the most familiar plant in the world. They are the one species of plant that just about anyone can identify at a glance.

Astrology offers us an incredible short cut to understanding ourselves, as well as helping us define our exact recipe for health and wellbeing.

A simple trip to the supermarket can be a minefield. There are additives to decode, trans fats to work out, cholesterol to decipher, sugar levels to gauge, and even on the health food section it pays to read labels.

Emotional eating is more common than you may think and it is not necessarily something you are aware you are doing.

Often the word detox conjures up images of celebrities who are focused on the media as attending drug and alcohol rehab. On the other hand, a personal herbal detoxification is life-changing for those with ailments as well for those who are seeking improved vitality.

When you are 20 years of age you generally have little concern for your mental or emotional health, but one day this can all change; you can wake up and discover you have turned 40 years old and you may notice that as you age you may not have the sharpest mind.