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Are you are concerned about your child’s poor immune status? Does he or she continuously get sick each autumn and winter season? Is there a recurrent cough, asthma or eczema condition occurring?

A walk twice a week does not suffice. The muscles need to be kept strong and toned, specifically the abdominal muscles.

When sprouting, avoid using containers made from soluble toxic metals, such as copper, iron and aluminium, even Teflon. Anything else is generally okay, though I prefer you use various size glass containers.

Holistic pulsing touches within us in response to that rocking. The exciting edge is that while we have always known that rocking works, we don’t necessarily know why in a way that satisfies the demands of a science approach.

This is a tonic that normalises the bowels and provides nutritious food simultaneously. It is guaranteed to improve the health of those on the most malnourished diet. Watch as these people improve mental and physical health and become more alert and have regular bowel motions after a few weeks on this tonic.

Propagating can be fun and enjoyable as you watch what you plant grow from cuttings. Depending on the type of herb, you will need to take either a stem or a root cutting.

The causes of headaches are numerous, but whatever the cause, it is usually associated with a great deal of discomfort. There are a number of simple remedies you may wish to try next time a headache persists, such as the increase in the intake of calcium which may help to prevent them.

Have you ever followed a car with a bumper sticker that read, “hey, hey, clear the way”, and thought what is that all about? Well, it’s about alchemy, and what is alchemy you ask? The latest new age mumbo? No, well, maybe. It is possible that alchemy is enjoying a small renaissance, but in fact, it has been around for many, many centuries.

This second part the series is about your memory. Memory is such a huge topic on its own, it is one area many would like to improve.